Arusha News

Understanding and Preventing Dehydration

Welcoming our lovely readers to our weekly health diaries column, where we delve into various disease-related topics, simplifying complex concepts for our readers. Dehydration occurs when you lose more fluids than your body takes in. This results in insufficient water being circulated around the body, inhibiting the body from carrying out its normal functions. Given…

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Ikangaa Calls for Revamped Training, Rewards to Boost Tanzania’s Athletics Performance

By The Arusha News Reporter Former world marathon champion Juma Ikangaa has pinpointed inadequate preparation as the primary reason behind Tanzania’s poor performance at world athletics championships. In an exclusive interview with The Arusha News, Ikangaa expressed his concerns about the nation’s declining standards in the sport, stressing that success hinges significantly on rigorous and…

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