Q: I am a man in my mid-30s. I struggle to focus on simple tasks at work, and my mind keeps wandering. I feel like I have “brain fog.” Am I losing my memory? A: It is highly unlikely you are losing your memory. You are experiencing a lack of attention. Today, our brains are…

What is itThat stirs my soul at theSound of rain?It lights up my heart,Euphoria etched on my face,And so taps my feet,In a beautiful hum,Washing away the residues,Making room for joy,Scattered with wet flowers,The bosom of earthWith a unique smell,As fresh grass lookLike they have woken upFrom a deep sleep,The sky in a frenzyOf pregnant…

“How Marijuana use can lead to psychosis” by Dr Lulu C’s in last week’s The Arusha News edition was seriously good. Wonder how many of our youths read it? Allow quoting one long significant sentence. Dr Lulu C:“Evidence also indicates that frequent use, early exposure and higher-potency cannabis products may increase the likelihood of experiencing…

TATO Executive Director,Mr Elirehema Maturo. BY THE ARUSHA NEWS REPORTER The Tanzania Association of Tour Operators (TATO), in partnership with the Ministry of Natural Resources and Tourism, has launched a major nationwide training programme aimed at preparing tour guides for upcoming international events, including AFCON 2027, the Inter-Parliamentary Union (IPU) Assembly, Miss World 2027 and…

As an international law scholar, you quickly learn that Tanzania may not host many international courts, but the few it does have are very important — and, thankfully, much calmer than the dramatic courtrooms on TV. No one is yelling “Objection!” every five minutes. One key example is the African Court on Human and Peoples’…

It is only recently that I have begun to enjoy eating pawpaws. As the saying goes, too much of everything is harmful. The story is a long one. Way back in the 1960s, I was a young boy in primary school, growing up in the then Njombe District in the Southern Highlands. My late father…

Rural Tanzania feels distant enough from the Strait of Hormuz that some who prefer farmland to skyscrapers feel insulated from the Middle East war. In Europe, the pain has been immediate, with rising fuel costs forcing major airlines such as Lufthansa to cancel up to 20,000 flights due to soaring jet fuel prices. It raises…

The Red-cheeked Cuckoo (Cuculus solitarius), perched high in the trees called repeatedly for three days. Known for its habit as a brood parasite, like all other cuckoos, the bird does not build a nest or raise its young. Instead, the female lays her eggs in the nests of other species. Cuckoo eggs often resemble those…

The underworld of conspiracies is perhaps the most ‘comfortable’ zone of existence on earth. It is hard to believe that things just happen without a reason. Imagine a person travels by train across the United States and checks into a hotel with a cache of firearms where the President of the United States, would be…

We welcome our lovely readers to our weekly Health Diaries column, where we explore various disease-related topics, simplifying complex concepts for our audience. Seeing a child have convulsions can be frightening for any parent or caregiver. Convulsions, also known as seizures, occur when there is abnormal electrical activity in the brain, leading to sudden body…