Health Diary Lulu

COMMON HEALTH MYTHS DEBUNKED

Welcome to our weekly Health Diaries column, where we explore a variety of disease-related topics and simplify complex concepts for our readers. As a medical doctor, I frequently encounter patients who believe in certain health “facts” that are simply not true. Unfortunately, these myths—often passed down through generations or spread via social media—can prevent people…

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NEW ARUSHA STADIUM 51% COMPLETE

By The Arusha News Reporter Construction of the Samia Suluhu Hassan Stadium in Arusha has reached 51% completion, with officials confirming that the structural concrete phase is now done and roofing installation is underway. Deputy Minister for Information, Culture and Sports, Hamis Mwinjuma, who visited the construction site early this week, praised Chinese contractor CRECG…

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4 NATIONS FOR PRE-CHAN CUP IN MANYARA

From The Arusha News Reporter in Manyara Four East African football powerhouses – Tanzania, Kenya, Uganda and Sudan – will take part in a pre-Chan Challenge between July 24 and 27 at Tanzanite Stadium in Babati, Manyara Region. The tournament will serve as a vital preparatory ground ahead of the 2025 African Nations Championship (CHAN),…

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KILIMERU SINK ANNADIL IN NAIL-BITING FINISH

By The Arusha News Correspondent Shaheed Bibo’s unbeaten half-century and Abbas Ali’s five-wicket haul helped Kilimeru313 grab a narrow three-run win over Annadil in a low-scoring thriller in the Arusha Region 20-over cricket tournament at the St. Constantine ground. Batting first, Kilimeru posted 111 for 8, with Bibo anchoring the innings with a steady 54…

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ARUSHA’S MADINA SHINES IN GHANA

AccraTanzania’s leading female amateur golfer, Madina Iddi, continued her stellar run by clinching the top spot at the 2025 Ghana Ladies Amateur Open, held last week at the Centre of the World Golf Club in Tema. Competing under the banner of Arusha Gymkhana Club, Madina delivered consistent rounds of 74, 80 and 80, finishing with…

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Health Diary Lulu

KNOW UMBILICAL HERNIA IN CHILDREN

An umbilical hernia is a common condition in infants and young children. It occurs when a small portion of the intestine or fatty tissue protrudes through the abdominal muscles near the belly button (umbilicus). While this may sound concerning to parents, umbilical hernias are usually harmless and resolve on their own as the child grows….

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Longevity Tips Mark Bura

ROOTS POWER: STORY OF AFRICA’S FOOD PLANTS

Africa’s dinner plate is a colorful tapestry woven with grains, roots, pulses, vegetables, and fruits—some native to the continent, others brought in from distant lands over centuries. Understanding where our food staples come from helps us appreciate its role in health, culture, and history. Many of Africa’s current food staples are indigenous, meaning they were…

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