WHEN WARNINGS GO UNHEEDED…

By Mboneko Munyaga The story of a man who allegedly hanged himself after a dispute involving two goats in Arusha recently reminded me of what a senior psychiatrist at Muhimbili National Hospital (MNH) in Dar es Salaam once told me about the link between depression and suicide. The tragedy is that, rather than raising alarm,…

Read More

AT 90 AND STILL STRONG!

Mzee Amir Somji (left) and Veteran golfer General Mirisho Sarakikya (right). (Photo by a Correspondent) By The Arusha News Correspondent Gary Chadha emerged champion of the Mzee Somji’s 90th Birthday Golf Tournament, held last week at the Arusha Gymkhana Club. Khanbhai Hussein finished runner-up. In Division Two, Sheetal Aggarwal claimed top honours, followed by Koen…

Read More

WHY VITAMIN D IS ESSENTIAL FOR ELDERLY

As people age, the body’s needs change—so do the risks for health complications. Among the most important, yet often overlooked, nutrients for the elderly is Vitamin D. Nicknamed the “sunshine vitamin,” Vitamin D plays a crucial role in bone strength, immune defense and even longevity. What does Vitamin D do?Vitamin D helps the body absorb…

Read More

WHY WE SHOULD DEVELOP PHARMACEUTICAL INDUSTRY

The development of the local pharmaceutical industry is of paramount importance due to its direct impact on public health, economic development, and national resilience. A local pharmaceutical sector ensures a more reliable supply of essential medicines, particularly for diseases such as malaria, HIV/AIDS, tuberculosis, and other non-communicable diseases. Strengthening this sector capacity enhances health security…

Read More

AFRICA SHOULD LOOK TO ITS STRENGTHS

For far too long, Africa has not fully owned its post-independence transformation agenda. Yes, our founding fathers fought for freedom from colonialism and other forms of institutionalised oppression. But beyond that, there can be somewhat a second-tier being rise to the selfishness. Many noble liberation goals have now been substituted by something quite different: the…

Read More

HOW STRESS CONTRIBUTES TO CARDIOVASCULAR DISEASES

We warmly welcome our weekly readers to this week’s edition of our Health Diaries column, where we delve into various disease-related topics, simplifying complex concepts for our audiences. In today’s fast-paced world, stress has become an almost unavoidable part of life. Whether due to financial pressure, work demands, family responsibilities or personal challenges, emotional stress…

Read More