Health Diary Lulu

UNDERSTANDING POSTPARTUM DEPRESSION

Bringing a new baby into the world is often described as a joyful and fulfilling experience. However, for many mothers, this period can also bring unexpected emotional struggles. While it is normal to feel tired or overwhelmed after childbirth, some women experience a deeper, more persistent sadness known as postpartum depression (PPD). Postpartum depression is…

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TANFOAM MARATHON SET FOR DEC FLAG-OFF

By David Chikoko. The Tanfoam Marathon will, for the first time, stage a full 42km race on Sunday, December 7, 2025 – with the flag-off scheduled at the General Tyre grounds in Themi Hills, Arusha. More than 1,300 runners have expressed interest in participating in the marathon, sponsored by the Arusha-based Tanfoam company, East Africa’s…

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CYCLING FOR EAST AFRICAN UNITY

More than 50 cyclists have embarked on a 6,000-kilometre expedition across East Africa to promote unity and raise awareness on regional integration. The 55-day journey will take them through Kenya, Uganda, Rwanda, Burundi and Tanzania, with tree-planting activities along the way to highlight the importance of environmental conservation. EAC Secretary General, Ms Veronica Nduva, officially…

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