BY RICHARD MWANGULUBE Cancer has shown to affect Maasai herders more with doctors hinting at over consumption of raw meat, unboiled milk and a harsher living environment as possible causes. Kilimanjaro Christian Medical Centre (KCMC) Executive Director, Prof Gileard Masenga, told journalists recently that they received more than 6,000 cancer patients annually, including about 40…
The umbilical cord connects a baby to the mother during pregnancy, providing oxygen and nutrients. After birth, the cord is cut, leaving behind a small stump that gradually dries up, shrivels and falls off on its own. This usually happens within one to three weeks after birth. Many parents worry about touching or cleaning the…
The internet performs with grace,Until an urgent meeting takes place.Videos stream in perfect health,But work calls vanish into stealth. At midnight it becomes a king,Delivering speed on silver wing.By daylight it forgets its role,Loading circles consume the soul. I restart routers like sacred rites,Sacrificing patience to blinking lights.The signal bars stand proud and tall,Yet nothing…
Life is a lot like Scrabble. We don’t choose the tiles we receive, but we do choose how to use them. Some days we draw a Z, rare and powerful. Other days, we get blank tiles, quiet yet full of possibility. Sometimes life gives us double-word scores; other times, we struggle just to stay in…
Many individuals confess they do not or cannot swim. For developed countries it is part of physical education. In the UK, the government says :”Schools must provide lessons …so that by the end of primary school, pupils must be able to swim 25 meters unaided, perform basic self rescue and use a variety of strokes.“…
Many business owners focus on registering their companies and opening bank accounts but overlook control of their digital accounts. When registering a company, tax account, NGO or other online platform, owners sometimes allow advocates, consultants, employees or agents to create accounts using their own email addresses, phone numbers and passwords. While this may seem convenient,…
I am experiencing a mamba problem – the black mamba variety, with all its unsettling characteristics: long, slender, and armed with venom capable of killing a human. Yet this is more than a wildlife issue. It is becoming a test of my long-held belief in the possibility of coexistence between humans and nature. Advocating conservation…
Those of us who grew up in the 60s, 70s, and 80s singing and debating Pan-Africanism are clearly nostalgic about our past. The worldwide movement sought to unify Africans both on the continent and from the Diaspora, fight for independence and promote solidarity. I guess it was easy for Pan-Africanism then to gain currency because…
Many men pay little attention to their urine stream until a problem develops. Yet the way urine flows can provide useful clues about prostate health and even bowel function. A healthy urine stream is usually strong, continuous and easy to start. The bladder should empty comfortably without straining, with little or no dribbling afterwards. When…
BY SUKHDEV CHHATBAR East African countries have been warned to take measures to strengthen preparedness for adverse weather conditions, as leading climate centres predict that El Niño patterns were likely to develop in 2026 and bring disruptive rainfall later in the year. The World Meteorological Organisation said there was high likelihood of El Niño developing…
