BY NASHESHA ROWBERG GARDEN GAMBLE

AN ODE TO FLOWERS

Flowers bring joy to our gardens. Painting our lives with beauty and colour. Often we think of flowers in our gardens as merely decorative components; colourful bursts of petals to break up the various shades of green or brown. However, it is often overlooked how these eye-catching botanicals hold significant roles that improve how your…

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court

COURT ACQUITS ‘DRUG BARON’

FROM KUSEKWA KUSEKWA IN MOSHI The High Court at Moshi has acquitted suspected drugs dealer, one Nestory Machibya, who was charged with trafficking freshly picked Catha Edulis leaves or “Mirungi,” a narcotic drug, allegedly in six bags weighing 116.69 kilogrammes and worth hundreds of thousands of shillings in street value. Judge Safina Simfukwe ruled the…

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GURU NANAK RALLY FOUNDER DIES

Guru Nanak Rally founder, Amerjit Singh Dhillon BY THE ARUSHA NEWS REPORTER Arusha’s motorsport fraternity is mourning the death of veteran rally enthusiast and Guru Nanak Rally founder, Amerjit Singh Dhillon (64 – pictured), popularly known as “Mr Sunvic”, whose contribution helped shape rallying in northern Tanzania. Dhillon, a long-serving member of the Arusha motorsport…

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EAC POISED TO PASS 2026/27 BUDGET

EAC POISED TO PASS 2026/27 BUDGET BY DAVID CHIKOKO The East African Community (EAC) has proposed dollars 110.86 million budget for the 2026/27 financial year, placing regional security, trade growth, domestic revenue mobilisation and digital transformation at the centre of the bloc’s next phase of integration. EAC Secretary General (SG), Amb Stephen Patrick Mbundi, presented…

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YOUR FORTNIGHTLY HEALTH CHECK

Q1: My husband suffers from severe stress and depression. His behaviour is affecting our marriage and children. How do we tackle this? A1: Thank you for this question. Mental health problems don’t affect just one person — they affect the entire family. Spouses often feel tired, anxious or helpless, while children may become fearful, angry…

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SAKINA S. DOSSAJI

SEVEN IN A STANCE

How different are they in hues and shades,Yet cling to one another,Never apart,Dancing together on wet skies,A brilliant rainbow of love,Bringing smiles on your face,All seven in a stance. Similarly are our moods,One after another,Happy one moment,Sad another,Upset, annoyed, angry,Joyous, excited,Yet staying putOvercoming it all. Pretty smiles lift up spirits,Covering a blanket over dampened ones,Just…

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Poetry Corner Thomas Mhando

THE CHAIR THAT GROANS THROUGH EVERY HOUR

The plastic chair complains each sit,Remembering every weight on it.It cracks like thunder, bends with dread,Yet somehow never fully dead. One leg shorter than the rest,It turns stillness into a test.At family events it takes the stage,An aging actor past its age. Children spin it recklessly fast,Adults inspect it unsurprised.The heat leaves patterns on my…

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Longevity Tips Mark Bura

FROM TUMMY TROUBLES TO TROUBLE CONCENTRATING

When a child performs poorly at school, parents often blame lack of effort, too much screen time or poor teaching. However, one often overlooked factor may be the child’s gut health. Children who frequently suffer from bloating, excessive gas, constipation or tummy discomfort may also experience headaches, tiredness, irritability and difficulty concentrating in class. Scientists…

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