Arusha News

Freddy Mwacha

KWA NYUMBA AND QUIRKS OF KENYAN SWAHILI

Two African ladies chat animatedly in this morning bus.“How is wak, by the way?”The word “work” in standard English would be pronounced “werek”- but here, it is WAK.“Wak is fine, Agnes. How is your gal doing?” Again, instead of “gayl” it is GAL.“She is doing well, thanks God. How are the boys?”You instinctively, recognise East…

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ASK DR RAZA

Q.1: For two years, every typhoid test I take comes back positive. I have seen many doctors and taken many courses of antibiotics -yet the test never clears. What is going on? A.1: The culprit is almost certainly the Widal test, one of the most overused and misunderstood tests in East Africa. This test detects…

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UPRIGHT THINKING Madaraka Nyerere

BLAME WILL NOT SOLVE OUR PROBLEMS

I pride myself on being a well-rounded, emotionally balanced, objective individual who has long accepted fair criticism of Mwalimu Nyerere’s leadership without feeling compelled to defend him. That position shifted after I encountered a social media comment blaming Mwalimu for xenophobic attacks in South Africa. Attributing the worst forms of parochial behaviour to someone who…

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EDUCATION MUST GO BEYOND MARKS TO MENTAL HEALTH

For many years, education has focused primarily on academic achievement — grades, rankings and examination results. While these remain important, there is another area that deserves equal attention: Mental health. Today’s learners face pressures beyond the classroom, including peer influence, family expectations, social media and uncertainty about the future. Yet, conversations around mental health remain…

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Longevity Tips Mark Bura

FUEL UP YOUR HEALTH NOT YOUR TANK

As fuel prices continue to climb in the country and across the world, many families are feeling the strain. Transport costs are increasing, daily budgets are tightening and frustration is understandable. Yet within this challenge lies an unexpected opportunity—one that can improve both our personal health and the health of our environment. One practical step…

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