GARLIC, GINGER, TURMERIC FOR EARLY FLU
As the seasons of fasting and reflection—Ramadan and Lent—bring changes in eating patterns, they also coincide with a familiar nuisance: coughs, colds and flu-like illnesses. While modern medicine remains essential for severe infections, there is growing interest in how simple kitchen remedies can support the body especially in the early stages of illness. Three humble…
