TRIBUTE: REMEMBERING STEPHEN LAISER

By Peter Lindstrom Stephen recently completed his circle of life. Arusha-based Hoopoe Safaris hosted the U.S. President Bill Clinton (second left) on his Tanzania philanthropic tour in 2015. Others in the picture are, from right, Peter Lindstrom, the late Stephen Laiser (second right), and Rupert Hatton (left). The late Laiser and Lindstrom initiated Hoopoe Safaris….

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The cognitive load theory and chunking

The Cognitive Load Theory states that our brains can only handle a certain amount of information at a given time when we are learning something new. In other words, while our capacity to learn things is virtually unlimited once the knowledge or skill has been incorporated into our long-term memories, when we are learning something…

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WORLD OBESITY DAY

On 4th March 2025, World Obesity Day was observed, an event internationally recognized for its role in raising awareness and exploring solutions to the global obesity crisis. According to the World Health Organisation (WHO), obesity rates have tripled since 1975 and quintupled among children and adolescents, affecting all age groups in both developing and developed…

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Fasting: Unlocking Health and Longevity

Fasting is more than just skipping meals; it is a powerful metabolic shift that transforms the body at a cellular level. When food intake stops, the body transitions from burning glucose for energy to utilising stored fat, producing ketones that fuel the brain and muscles. This metabolic change is accompanied by biochemical shifts that enhance…

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