The Cognitive Load Theory states that our brains can only handle a certain amount of information at a given time when we are learning something new. In other words, while our capacity to learn things is virtually unlimited once the knowledge or skill has been incorporated into our long-term memories, when we are learning something…
During her tour of Tanga region last week, President Samia Suluhu Hassan gave audience to a teenage girl with a dream to become President of Tanzania one day. It was the second time she was hosting such a guest in nearly as many years. As was the case previously, the Head of State offered her…
Bail refers to the temporary release of an accused person awaiting trial, sometimes on condition that a sum of money is lodged to guarantee their appearance in court. Purpose of Bail The main purpose is to let the accused be free for a while pending his trial as long as his guilt has not yet…
The sun had only been up an hour when we moved slowly and deliberately, from Tembo Club at Kisongo, where we had enjoyed a cup of coffee with some tasty snacks. There was no hurry. The trip was about watching birds of different kinds on that breezy waiting, including a special bird, the Red-and-yellow Barbet…
So, Ukrainian President, Volodymyr Zelensky was toying with World War Three, at least that was my biggest take from the recent President Donald Trump versus President Zelensky spat at the White House in January DC. Let me start by declaring that I am completely neutral in the ongoing war between Russia and Ukraine although as…
On 4th March 2025, World Obesity Day was observed, an event internationally recognized for its role in raising awareness and exploring solutions to the global obesity crisis. According to the World Health Organisation (WHO), obesity rates have tripled since 1975 and quintupled among children and adolescents, affecting all age groups in both developing and developed…
Last week we discussed the young soldier who committed suicide in 2021. She had been pestered by a senior officer while her superiors would not take her complaints seriously. Such struggles are everywhere, including sports. I know a guy who never watches female football. “I can’t bear seeing half-naked women running with the ball… showing…
A lease is the transfer of the right to enjoy immovable property for a certain period, either expressed or implied, or in perpetuity, in consideration of a price paid or promised, or of money, a share of crops, services, or any other thing of value, to be rendered periodically or on specified occasions to the…
America shocked Europe by holding a meeting with Russia in Riyadh, Saudi Arabia, on February 18, 2025, to discuss the fate of Ukraine without both Ukraine and Europe being invited. It was the first biggest sign of reshaping the New World Order by Big Powers, very much similar to the Berlin Conference 140 years ago…
Heat stress is a leading cause of weather-related deaths and can exacerbate underlying conditions such as cardiovascular disease, diabetes, and asthma. It can also contribute to the transmission of certain infectious diseases. Understanding heat-related illnesses Common heat-related illnesses include: Certain groups are at a higher risk of heat-related illnesses, including: How the body responds to…
