
THE SECRET OF LONG LIFE: FROM BULGARIAN YOGURT TO MODERN SOY YOGURT
More than 7,000 years ago, people in Central Asia discovered that milk left to ferment naturally turned into a tangy, creamy food we now call yogurt. Since then, yogurt has been part of many traditional diets and is still valued for its health benefits. In the early 1900s, Russian scientist Élie Metchnikoff noticed something unusual:…