NUTRITION MYTHS AND FACTS: QUESTIONS MANY TANZANIANS ASK
Q: Is eating healthy only for the rich?A: No. Some of the healthiest foods—beans, maize, green vegetables, fruits, and groundnuts—are local, affordable, and widely available. Q: Do cooking oils give strength and energy?A: A small amount is enough. Too much oil damages blood vessels and increases the risk of heart disease. Q: Do children need…
